Meditation has been around for thousands of years. Although ancient, it is an excellent technique for improving your mental health. Not only does it help reduce your anxiety, but it can also help increase your self-awareness, patience, and tolerance and boost your imagination and creativity. It is a grounding exercise that helps with your focus and concentration. Meditation not only helps you on your spiritual journey but allows you to overcome any adversity during your life. Meditation bracelets are a tool that can be useful to some to help enhance their meditation sessions.
What Are Spiritual/Meditation Bracelets?
Meditation bracelets are generally beads bracelets, which can transform your meditation sessions. They are an aid that helps you concentrate and improve your focus during meditation. They can help relieve stress, boost your mindfulness, and uplift your mood. Although the traditional meditation bracelet is called Mala Beads or Yoga Beads and typically has 108 beads, almost any beaded bracelet can be used for meditation. These beads have been around for thousands of years and are rooted in Hinduism and Buddhism. They have a significant spiritual meaning, and a spiritual monk blesses proper meditation bracelets.
The benefits of using a smaller beaded bracelet are many-- not including the aesthetic design-- they can be helpful as more portable and lightweight bracelets that allow you to improve your meditation anywhere, on the go. As well as the convenience, smaller beaded bracelets made of natural material like gemstones or meteorites have spiritual prowess that enhances your meditation sessions and gives other benefits like energy or protection-- and they look good too!
How to Use Meditation Bracelets?
1. Hold the beads of the bracelet with your non-dominant hand. It should be held so that you can move it around without difficulty.
2. Use your middle finger or thumb to move your bracelet rhythmically during meditation.
3. Breathe in and breathe out. A meditation bracelet is a counting mechanism during your session.
This type of meditation or prayer will come habitually and smoothly with some practice. Once you are in that mindset, they are a great aid to enhance your session while dispelling negative thoughts.
Top 10 Meditation Bracelets for A Stylish Outfit & Inner Peace
At AWNL, we have various beaded bracelets made of an all-natural material. Many of these can be used as meditation bracelets. We are a Swedish brand that makes Nordic talisman jewelry and offers bracelets that are both fashionable and spiritual. We improve your spirituality and meditation while enhancing your outfit as well. From Nuumite to Onyx to the Muonionalusta meteorite, our bracelets are more than just trendy wearables; they deeply connect to mental grounding and offer protective energy and spirituality. Below is a list of 10 great bracelets for men and women in our collection.
1. Men's Nuummite Beaded Bracelet with Runes and Dark Star
Nuummite is a rare and old protection crystal from Greenland. It resonates with the massive energy from our deep universe and enhances any magical abilities you may have. It can remove negative energy and help you connect to higher realms during meditation sessions.
2. Men's Tiger Eye Beaded Bracelet
Onyx helps eliminate bad habits, negative thinking, and stress. The tiger‘s eye also has healing power for balance, courage, and protection. This bracelet will give the wearer a boost of confidence and good fortune channeled from the king of the jungle. This will help reduce anxiety during your meditation sessions.
3. Men's Flatbread Drawstring Bracelet of Knight's Cross with Picasso Jasper
The center bead of the bracelet is Knight's cross symbol representing royalty and protection. The gemstone - Brazilian Picasso Jasper represents the inspiration of art. Perfect for improving your mindfulness during meditation.
4. Men's Beaded Bracelet with Swedish Meteorite and Dragon's Blood Jasper
Dragon's blood jasper empowers you with courage, strength, and vitality. The cubic Muonionalusta meteorite also provides extra protection and energy, which dispels negative thoughts and anxiety during sessions.
5. Men's Beaded Bracelet of Space Code with Tremolite
Tremolite from Canada is said to bring opportunity, protection, and strength. Use this bracelet during meditation for that extra boost of energy and to concentrate the mind.
6. Women's Double Wrap Beaded Bracelet with Nuummite Beads and Swedish Meteorite
Greenland Nuummite beads infused with Swedish meteorite material engraved with Norse mythological symbols make this a meaningful bracelet. This is great for imbuing you with potent energies that guide you towards inner peace during your meditation sessions, while the charms give good luck and wisdom.
7. Women's Beaded Drawstring Bracelet of Rose Thorn with Red Agate
Red agate with a center bead inspired by the rose thorn. Star-cut red agate is said to resemble confidence, vitality, and creativity. This will help ground you during your sessions and boost your energy after a long day.
8. Women's Drawstring Beaded Bracelet with Strawberry Quartz
A combination of Madagascar Strawberry Quartz and precious Cloudberry, which conveys a message of happiness, love, and joy. This is a potent stress reliever that helps with reducing anxiety during meditation.
9. Women's Beaded Drawstring Bracelet With Morganite
Morganite symbolizes divine love. Pure and simple, it instills peace, joy, and inner strength and elevates your personality and attraction. Use this during meditation to find serenity and concentrate the mind.
10. Women's Stackable Beaded Bracelet Set with Swedish Meteorite, Clear Quartz / Citrine
The Muonionalusta meteorite helps instill strong protective magic and wish manifestation. Clear quartz dispels negativity from any source. This bracelet can help clear the mind during sessions and uplift your mood.
The Bottom Line
Meditation is a great way to improve mental health, and meditation beads are a great tool to enhance your meditation sessions. Although not the traditional Mala beads, AWNL’s beaded bracelets are a fashionable and convenient choice to use during meditation. These bracelets are rooted in meaning and spirituality, made from natural materials, with spiritual prowess that can give you more energy and protection than traditional bracelets. Hopefully, this guide has been helpful for you in providing more insight into meditation practice and using meditation or spiritual bracelets.